This article has collected advice that has been tried out by many people and tips for dental care.
Sugar has a damaging effect on teeth, and so you should switch over to water.
You need to allow your toothbrush dry after each use so bacteria won’t build up. Store it in an upright with plenty of space to allow the air to circulate.
If you are over 50 years old, make sure your mouthwash doesn’t contain alcohol. Choose a mouth wash with no alcohol. Use a mouthwash at least twice a day to get the best results.